Bananas & Beer

bananas-n-beer

My friends, today I found what I believe to the best possible after run snack, and I felt compelled to share it with you: a banana and a beer.

I’ve experienced the benefits of each one on its own after a hard workout, and they are both fantastic recovery supplements. The banana is an easy-to-digest fruit with lots of potassium and fiber, and beer, well, is in a class by itself. It is the only beverage that I know of that has the 3 key components: food, water, and medicine.

Go forth, my friends, and try this revolutionary combination!


My New All-Time Favorite Podcast

Deke McLelland is the Man

I’ve been reading his books and watching his tutorials on all things Photoshop for years. He’s a bona fide* guru of graphics, and on top of that he’s pretty damn funny. I encourage everyone (even you non-designers might get a kick out of it) to check out dekePod:

“…what dekePod lacks in subtlety, it makes up for in a lack of tact.”

http://www.deke.com/dekepod

Awesome. He ranks right up there with Alton Brown on my list of dorks that I wish I was friends with.

(You can also find it on iTunes if you’re a bona fide* podcaster)

*bo·na fide
Pronunciation: \ˈbō-nə-ˌfīd, ˈbä-; ˌbō-nə-ˈfī-dē, -ˈfī-də\
Function: adjective
Etymology: Latin, literally, in good faith
Date: 1632
1 : made in good faith without fraud or deceit
2 : made with earnest intent
3 : neither specious nor counterfeit

The Eternal Question

(warning: raw emotional content ahead)

Why?

gull11If we know that something isn’t quite working out, why do we keep at it, day after day, month after month, year after year, until finally something gives (again) and we just can’t take it anymore?

Why do we ignore the warning signs in a relationship? We postpone the inevitable, tell ourselves there is a way to make it work, that these basic differences can be fixed. We pretend everything is OK and lose ourselves in day-to-day routine and comfort, thus ensuring that when the paths do finally diverge (and they will), things are so complicated, so intertwined, with so much time and emotion and energy invested, that the reality of parting seems insurmountable, impossible.

Why do we knowingly do this to ourselves? And it is knowingly. As much as we hide from it and push it down, the truth is always there, waiting for us.

These are rhetorical questions, really. The short answer to all of them is, you guessed it, fear. There are seemingly endless things to fear in letting go of a relationship: fear of being alone, fear of emotional pain, fear of hurting someone we care for deeply, fear of losing something that we can never get back, fear of making the wrong decision. Fear of the unknown…what the hell am I supposed to do with myself after 7 and a half years of being with the same person?

So, even in the face of it, when it is undeniably time to make the change, we struggle and grasp for reasons why it could work, concessions we could make, changes that could occur that would make everything OK. For brief, ignorant moments, small feelings of relief and familiar comfort seep in, before being swallowed up by the twisting knot in our stomach and replaced by the dull ache of acceptance. Over and over this circle of dim false hope followed certain grief and despair repeats itself, like waves crashing into the sand.

But this is only one side of the story, one chapter. And while this very real, very powerful and very necessary chapter is being written down, scratched out, and rewritten, another story is simultaneously beginning to unfold. This story tells of freedom, excitement, and joy. It describes following dreams, bliss, and doing what we love no matter what. It details the refinement of our purpose, and the shedding of old, outdated thought patterns. It tells of this incredible gift that we call life.

Lightning!

For me as a photographer, good lightning shots are the holy grail. This weekend, after literally years of not getting any good lightning shots, for various reasons like being out of town during the monsoons, not having a good camera on-hand, etc, everything finally came together: a great storm in the perfect location to capture it, and a great new camera. I’ll write more about this later. Right now I just want these pictures up…enjoy.