Postcards from Italy

Waiting for good lightWell I think this is about the best way to bring this poor neglected blog out of it’s slumber and back into the world. I am sitting here tapping away on my iPod, looking out the window at a most inviting scene: a small mountain village tucked away in the green, thickly forested mountains of far northern Italy.

I’ve come here to visit friends, to get out and see the world, to have adventure. So far the trip has been nothing short of perfection. The journey, though long and tiring as only overseas travel can be, was smooth and uneventful. I’ve completely avoided any real signs of jet lag, which is, I hear, rare and fantastic. One word keeps coming back to my mind, and I’ve decided it will be the word to describe this trip, this place, this time: idyllic.

The centerpiece of this trip is a five day running tour through some of the most stunning alpine scenery on the planet: the Italian Dolomites. We will cover roughly 60 miles over the 5 days, all on foot. But before you gasp and think me a lunatic (though I am), consider: throughout the mountains here there are huts. And when you think huts, think fully stocked hotels, complete with excellent food, beer, beds, showers, all comforts one could want after a long day in the mountains. We will not only be stopping at one of these huts each night, but we will also stop at one each day for lunch!

I know what you’re thinking: you call yourself hardcore? I never made any such claim. Or maybe: don’t you get out in the wilderness to get away from civilization? Well, all I can say is, it’s a European thing. Everything here is just so much more…civilized. But at the same time people have great respect for excercise and the outdoors. It is apparently very common here to see quite elderly people happily climbing up into the high mointains, always smiling and saying hello. Perhaps some of their happiness is owed the the amazing food that is available at some of these huts.

Picture: you just got done ascending a few thousand feet over a very short distance. You’re tired, very hungry, and some threatening storm clouds have moved in quickly. The temperature is plummeting, thunder is rumbling, and a hail storm seems inevitable. Wouldn’t you like to step into a cozy shelter where you could order a plate of eggs, potatoes and speck (think bacon x 1000) along with a cappuccino and a strudel as you wait out the storm? I would. If you’d rather sit under a tree in your rain gear and munch on dried fruit and power bars, be my guest.

So. I’m back. I will be posting with more regularity, though for the next few days I will be happily out of reach of the Internet. If you’d like to follow our progress and be made extremely jealous, you can find a Twitter feed of our tour here.
Do tune in to that, and stay tuned to this blog, as I have big plans for it when I get back.

Snowboarding in Colorado

So as you may have noticed, I’ve been seriously slacking on posting here in my blog. I guess the holidays put me off whatever small amount of rhythm I had going, and the inertia of ignoring the nagging little voice telling me to “post, post post!” took over. But no more! Here is a nugget of bloggish goodness to get things going again:

I had the great fortune to take a snowboarding trip to Colorado around the first of the year. My good friend and former roommate, Shawn, lives in Denver. His parents have a place in Empire, which is up in the mountains, minutes from several great Ski areas. They also have a brand new hot tub…I had four days in Colorado, so naturally we went for it and hit 4 different mountains in those 4 days:

Day 1: Loveland, day 2: Keystone, day 3: Breckenridge, day 4: Copper Mountain. It was fantastic do get out and do one of my absolute favorite things in the entire world: ride as fast as possible down snowy slopes with a board strapped to my feet. The thrill of flying down the mountain, leaning into deep, carving turns is almost indescribable. My mind quiets, and my entire awareness focuses down to what is right on front of me, keeping my body loose and flowing with the turns and bumps, picking the perfect line to carry me quickly down the mountain, ideally without eating it. Freezing air blasts my face and I smile, laugh, hoot and holler like a little kid. On the chair lift I get a chance to catch my breath and take in the amazing alpine scenery.

Something tells me I need to go live closer to big, snowy mountains…

Here are some photos from the trip. The only day I was brave enough to bring the camera along was the last day, Copper Mountain. I need to get a little point and shoot, I think.

I am Iceman

I went to Bisbee last weekend to compete in a unique local race, among other things. Every year, on the 3rd Saturday in October, the small mountain town hosts the Bisbee 1000 and the Iceman Challenge, 2 races featuring something Bisbee has quite a bit of: stairs.

freaklucha_librerunner_waterThe Bisbee 1000, a.k.a. The Great Stair Climb, is the main event. The course consists of 1000+ stairs and 5k of running, and is, quite honestly, one of the most brutal race courses out there. It has become quite popular, with around 1500 participants each year. Elite runners, walkers, and a generous helping of people in costumes all take to the stairs. Musicians set up at the tops of the stairways and play tunes to spur the runners on and ease their pain.

singer

At an elevation of around 5500 feet, ascending flights of over 200 stairs at anything more than a walk can be downright painful. Imagine arriving at the top of one of these flights of stairs: you’ve come up as fast as you could, and your legs are now made of wood and jello. Your lungs are on fire, your heart is coming out the top of your head, and you feel like you might just go ahead and puke in front of all these people. But instead you must try to summon the energy and leg control to run down the windy road. Repeat this process 8 times and you have the sweet agony of the Bisbee 1000.

I’ve run this race many times over the years and have done fairly well on occasion. I won my age group and got 7th overall one time. The sheer brutality of trying to run it competitively is daunting, though, and the second event is much shorter and the payout is better. Some feel that not running the main race first gives me an unfair advantage in the second race. I totally agree about the advantage part. After running the Bisbee 1000 your legs are cooked, no doubt about it. Unfair? Anyone who wants to forgo the big race along with me to even the playing field is always welcome to do so.

The Iceman Challenge is held after the Bisbee 1000. The race is a throwback to the old days when people kept their food cold in iceboxes and “Icemen” would deliver blocks of ice by running them up to the houses perched on the steep hillsides, accessible only by long flights of stairs.

Unlike the first race, this one is very short and is all about pure sprinting power instead of hardcore endurance. The Iceman is an all out sprint up a single flight of 155 stairs, with one twist: you have to carry a 10lb block of ice held by a pair or old-fashioned ice tongs all the way up. People go one at a time, and the fastest 3 men and fastest 3 women win prize money. While short, this race is nothing easy. By about halfway up, you start to go anaerobic, which is a fancy word for running out of gas, but still pushing as hard as you can. That’s the when the railing comes in handy.

me_stairs

This year I won handily with a time of 22.5 seconds, which turned out to be a new course record. The second place finisher came in at 25.05, third place was 25.62 seconds. For my brief efforts I got $100 and a hug from Smokey the Bear. Smokey was there because of the recent wildfires in the hills above Bisbee, and he seemed uncomfortably warm in his bear costume. It felt great to win because winning is fun, but also because Bisbee is my home town and that flight of stairs is very familiar to me. It leads to High Road, where I grew up, and I used to run up them when I got off the bus from school. I’ve won this event several times now, and I plan on owning it for as long as I’m able!

me_iceme_smokey

Time

Here’s a neato time lapse video clip that I created while in Durango over the weekend. I went up there for my job, to take pictures of horse boots and fun stuff like that. Saturday was stormy so I spent most of it inside, sipping coffee and getting work done on the computer. Ever the multi-tasker, I set up my camera at the window to record the fast moving weather. Enjoy!

If you’re interested in a larger version (you know you want it), go here.

We Are Made of Stars

Well the remnants of exploded stars, technically.

This is one of those fantastic truths that we may not think about much in our daily lives, but that, when fully considered, tends to make one stop for a moment and wonder at it all.

The short version of the story, which is accepted as basic fact by scientists and astronomers, goes that every element in the universe heavier than hydrogen and helium was forged in the nuclear furnaces that we call stars. By definition, then, all of the elements that make up our planet, from carbon to iron to uranium were created inside of stars and, since our bodies can only be made of things found on the planet we live on, we are all made of these same elements. We are, in fact, made of stardust!

Rather than try to explain it all myself, allow me to be lazy and let the bona fide geeks do it with video:

Is that not mind blowingly fascinating? C’mon people, are you with me on this? Me. You. Your mom. Your cat/dog/girlfriend/boyfriend/best friend/garden/car/computer/pizza/cell phone/shampoo/shoes/breath. All made from stars. All of it. Wow!

My New All-Time Favorite Podcast

Deke McLelland is the Man

I’ve been reading his books and watching his tutorials on all things Photoshop for years. He’s a bona fide* guru of graphics, and on top of that he’s pretty damn funny. I encourage everyone (even you non-designers might get a kick out of it) to check out dekePod:

“…what dekePod lacks in subtlety, it makes up for in a lack of tact.”

http://www.deke.com/dekepod

Awesome. He ranks right up there with Alton Brown on my list of dorks that I wish I was friends with.

(You can also find it on iTunes if you’re a bona fide* podcaster)

*bo·na fide
Pronunciation: \ˈbō-nə-ˌfīd, ˈbä-; ˌbō-nə-ˈfī-dē, -ˈfī-də\
Function: adjective
Etymology: Latin, literally, in good faith
Date: 1632
1 : made in good faith without fraud or deceit
2 : made with earnest intent
3 : neither specious nor counterfeit